Turkey Spinach Sliders
Fresh spinach keeps these mini turkey spinach sliders moist while fresh onion and garlic along with dried spices give it flavor.
Category: Phase 1 – Jump Start
No Bean Texas Style Chili
No-bean Texas Style Chili is quick and easy to make, plus with no beans it low carb enough to keep you on track.
Lemon Pepper White Fish
Cayenne pepper and lemon zest add spicy flavor to this pan grilled white fish for a quick and easy dinner.
Lemon Garlic Chicken
Garlic Lemon Chicken with fresh spinach and pepper jack cheese is a quick and easy one pot dinner recipe that goes well with riced cauliflower.
California Vegetable Blend
Try frozen California blend vegetables for a quick and easy Jump Start side dish or start with fresh cauliflower, broccoli, and carrots.